Zumba Is one of the best cardio work outs of XXI century that challenges you physically, mentally AND emotionally, empowers you to be stronger,more energetic and enables you to connect with people. And it's simply Fun way of loosing calories, shedding those extra pounds when you have a motivating instructor. This group is on a mission of  a) discovering TOP zumba activities in San Francisco.  b) throwing unforgettable unique zumba parties with food and drinks (oopsie!) C) encouraging you to go f …

Have you reached that fitness plateau? Training for an upcoming event, or overall fitness? Want to actually have fun while getting fit? Interested in functional exercise techniques? Want to learn correct form while being challenged? Perhaps you're stuck in maintenance mode. "I'm fairly fit, but I need something else, now what?" Come outside and play HARD   with us!!!   Introducing Nor Cal Boot Camps! All fitness levels welcomed.   Train with NSCA certified personal trainers.                     …

We live in a very promising time. It is also a very challenging time. At least that’s how it looks like to us humans. It’s a time when the human spirit is triumphing and books are being rewritten. Love, sharing & the healing of our fellow man is becoming what is normal. The other side of this coin is a reality full of people who are hurting - who are hurting other people who are hurting. It is causing a great disturbance that is rooted in the spiritual and that manifests physically as …

ProAction Athletics is dedicated to getting you results you are proud of through hard work, camaraderie, and a confidence boost! This is a fitness training camp led by Sarah McClendon. I am a personal trainer with an extensive volleyball coaching background. I model my boot camps to be a fusion of weight training with a team like feeling. I offer both morning and evening boot camps for women. You are welcome to come to either class during the course of the 4 week camp at one flat rate. The env …

We live in a very promising time. It is also a very challenging time. At least that’s how it looks like to us humans. It’s a time when the human spirit is triumphing and books are being rewritten. Love, sharing & the healing of our fellow man is becoming what is normal. The other side of this coin is a reality full of people who are hurting - who are hurting other people who are hurting. It is causing a great disturbance that is rooted in the spiritual and that manifests physically as …

… All women interested in getting in better shape, switching up their workouts, enjoy challenge, or just want to meet other fitness minded girlfriends are welcome to join!! If your asking yourself should I do this then turn your should into a must and join our group today!! We can't wait to meet you!!