Summer has come to an end...the kids are back to school and now YOU need something to do.  Have you indulged in a few too many hot dogs, potato salad, and deviled eggs?  You worked hard to get your body ready for the beach, right?  Time to refocus on you!  Join Courtney and Tonya at Core Progression for our 12 week weight loss challenge!  Be part of the CP Booty Busters and get ready to drop at least 10 - 20lbs, 7-15 inches, increase your stamina, and improve your cardiovascular endurance!  The …

Change it up this year: Lose weight during the holiday season instead of gaining weight! Are you dreading the holidays because of all the extra weight you gain? Do you end up making the same New Years Resolution to take better care of yourself? Why let the holidays get the best of you when it should really be a time to celebrate? Finish your year out strong so that you can go into 2012 feeling physically and mentally better than ever! Join our weight loss challenge that begins Tuesday, Nove …

This is a group for those interested in losing weight, getting fit, building muscle, feeling better, more energy. We will meet to discuss creating your own personal 90 Day challenge and how to accomplish our goals!  We will set up what we like to call Challenge Parties.  To learn more about goals, how Visalus can help us support those goals and how to support each other.

This is a group for those interested in losing weight, living healthier, those interested in fitness, building muscle or having more energy and just living life to it’s fullest. In addition, we just have fun! We share our goals, our successes, even our failures and we help keep each other on track. It never fails, each meeting is a party and a great time. Come join us – and reach your weight loss and fitness goals!

Fit Challenges are FREE workouts to our community here in Colorado Springs and surrounding areas. We keep a judgement free environment yet still encourage and stretch our challengers. Whether you are looking at weight loss, toning, or getting fit we are here to help! It is for EVERYONE, whether you have never worked out before or an athlete this workout is for you. We also teach about the importance of good nutrition, which is all part of our focus, Living a Healthy Active Lifestyle. Join a fit …

Meet with other local people who are interested in weight loss management. Gather to share tips, recipes, and keep each other motivated! SWIMSUIT SEASON IS JUST AROUND THE CORNER. Our  WEIGHTLOSS CHALLENGE 101  is a great way to lose weight.  REGISTERATION:  $35 for a 10 week class, of which $25 is paid out in cash to top winner.  No weekly fees ! !  Lose weight to gain $$$.   You will receive:  Your own personal coach, group support to cheer you on and more.  This 10 week program advises proper …

How can you afford personal training? Boot Camp Challenge is your answer to affordable group personal training. You'll get pre and post assessments, individual nutrition guidance, and different work out formats each class in our 6 week session. For less than $14 per class, you get the results & accountability you get with personal training, and the fun and motivation of group exercise. Our program is for EVERY fitness level: Beginner, Intermediate and Advanced. Whether you are in great shape and …

If you are striving to achieve a healthy weight, this group is for you! All skill levels are welcome. I started this group because I enjoy helping others to reach success, and live the life they desire. There are hundreds of weight loss philosophies. Mine is simple: weight loss should be enjoyable and fun, full of new adventure. I like mainstream nutritional science, and good health that fits into your already busy life. I believe in SkillPower(TM) over willpower. We'll meet once per month to pl …

**We have locations all over. So many people say they have tried everything when they come to me and they say "Is this really gonna work?" Health Clubs count on 1 out of 4 people even using there membership! So that's 75% of the people that join there Health Club they count on failing! Why is this?? Think about it for a minute....If all members came to the gym at the same time it would cause MAJOR issues! Packed gym, equipment to busy so not enough room! So "YES" it will work! We count on 100% S …

If you are looking for a fun, motivating way to workout and are looking for a fiitness program that will deliver the fitness results you deserve then you are in the right place! Here's why... Over the last 18 years as a personal trainer, I have helped over 963 women reach their fitness and weight loss goals, and... I know, with confidence, I can help you achieve the lasting, permanent fitness results you deserve with my award winning boot camp program and kickboxing program. Our Meetup is f …

This group is for busy women of all ages who are tired of spending hours in the gym or at a group exercise class and still not getting the results they want. Sounds like an info-mercial, but it's better- it works! This meetup is designed to get you a great workout in 45 minutes so you can get on with your day! Just so you know who you're going to be working with, I'm Val and I've been a trainer since 2002 and found kettlebells in 2008. I had a thriving business in California until I fell in lov …

Every Saturday from 9-10am Pulaski Park - Parking lot located at 165 S. Madison Start your spring committed to a fitter, healthier you. Join the group circuit training in the park!! The workout will be designed to challenge each individual at their own fitness level, focusing on full body functional movements and increasing cardio endurance. We are going to be playing with TRX Suspension straps, Battle Ropes, Medicine Balls and much more... Many call it the "fun factory. Teamwork based - at each …

This group is for any person interested in 1. having fun while they work out and 2. being inspired through dance while shedding some pounds. I love this class, it provides a warm and welcoming sense of community, while embracing low impact dance/fitness as a way of life. It's a wonderful way to enhance your dance skills, engage your mind and take care of your body. Give it a try, the music is fun, the mood is upbeat and non competitive and you will definately feel moved to dance! It's a great ac …

I started hiking 6 years ago and absolutely love it! I started eating good food and drinking good beer 24 years ago and absolutely love it! 4 years ago Justin Focht and I co-founded this redonculous group. For 4 years this group has provided members a weekly opportunity to not only hike a killer mountain, drink great beer , and, eat good food , but also develop friendships with new people in an easy, welcoming environment. Our members range in age from early twenties to early fifties, singles an …

Kaia is all about women...NO BOYS ALLOWED! We offer 1 hour workouts that hit every major muscle group & are for women of ALL ages, body types & athletic abilities. We offer 3 levels of exercises to accommodate every woman & encourage a lifestyle change. In order to facilitate that, we offer nutritional support, meal plans, physical assessments, fit testing & a supportive, safe, challenging, NON-competitive environment to get FIT, feel great & make friends while doing it! Come try a class for FRE …

Ready to get your fit on? Our 6 week BCC session is for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. Everything is modified for Beginner, Intermediate and Advanced. You’ll get pre & post assessments, individual nutrition guidance, & ever-changing fitness formats so you won’t get bored. This is not your typical “show up when you want to work out” boot camp, our goal is that you’ll get the accountability & results you get from personal …

Ready to get your fit on? Our 6 week BCC session is a group personal training program for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. All of our exercises are modified for Beginner, Intermediate and Advanced fitness levels. You’ll get pre & post assessments, an individualized & customized nutrition program, end-of-session progress reports so you can track your achievements, & ever-changing fitness formats so you won’t get bored.  Eac …

Ready to get your fit on? Our 6 week BCC session is for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. Everything is modified for Beginner, Intermediate and Advanced. You’ll get pre & post assessments, individual nutrition guidance, & ever-changing fitness formats so you won’t get bored. This is not your typical “show up when you want to work out” boot camp, our goal is that you’ll get the accountability & results you get from personal …

The goal of this group is to build a support system for people in boulder who at some point fell off the fitness wagon(or never were on one) but would like to get fit. Lets inspire, encourage and challenge each other to meet our goals, have fun and make friends along the way. Are you already fit and would like to give advice for the beginners? Please join, we will need all the help we can get (Just as long as there is no solicitation). Lets get fit in boulder!!

Littleton 24Fit Club is dedicated to helping our community get healthy by offering activities and free health and wellness coaching. Join us to find out what everyone is excited about.