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23.2 miles away in Berlin, CT305 Energetic WalkersWalking at Walnut Hill Park, New Britain, CT - New Time!
Sunday 11:15 AMat Walnut Hill Park in New Britain, CTWe will meet at the north end parking lot behind the New Britain Museum of American Art. If you haven't done any walking in a while that's fine.… Read moreWho's attending?
2 attendingTHE BENEFITS OF EXERCISE (From the book: The Healthy Heart Walking Book, American Heart Association) The fact is that regular physical activity can do a whole lot more than most people ever imagine. It can help: reduce your risk of heart disease keep your weight under control improve your blood cholesterol levels prevent and manage high blood pressure prevent bone loss boost your energy level manage tension improve your self-image counter anxiety and depression increase your muscle strength, giv …
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