Ongoing 6-8 week weightloss challenges similar to the "Biggest Loser" tv show. Each challenger will receive a health evaluation, and personal wellness coach. Weekly class will include instruction on proper nutrition, weigh in and support from coach and fellow challengers. I lost 50+ pounds in this challenge and would like to help others do the same. There is a fee of $50.00  to be eligible for the challenge. Half goes into the pot and the other half is for club and administration fees.  Or if yo …

My group is designed for women who have health club memberships but don't go regularly, have exercise equipment at home but it's used to hold clothing instead, want very badly to attain a healthy weight goal but feel they need encouragement from a small group with similar goals. The idea behind our group is to meet and workout together in an effort to support each other weekly as we share our challenges and achievements. I think talking about our obstacles and encouraging each other to stay comm …

… September 11th, 2011- A day to remember on the 10th year anniversary of 9/11 for the Windy City Dragons as we fought our way to the finish line in the GWN Dragon Boat Challenge in Toronto, Canada representing Chicago and the only team from the USA. We were in great spirits winning 3rd place Bronze medalists overall in the Final A Division.   http://www.mkphotographics.com/videocontent/DragonBoat1-360.mp4   October 2011 – Orlando, FL International Dragon Boat Championship – Gold Medalists   Che …

I decided to start this group because I believe there is strength in numbers. I believe the support and motivation of our peers can help us do things we wouldn't do on our own. I also believe it shouldn't cost an arm and leg to get into shape The purpose of this group is to help people get into shape in a fun small group atmosphere. Those who are interested in better fitness, learning proper exercise technique, and challenging themselves should join this group. All fitness levels are welcome. Al …

Monthly workshops on Sugar Addictions and Cravings. Strategies and information to help overcome these and other potential challenges regarding healthy eating

This group is for women who are ready to create a lifestyle that is healthy & whole, despite their circumstances. We all live very busy lives, and in today's society of "fast & convenient", it can be a challenge to be at your best. Join us if you're a working professional who is ready to start achieving nutrition & health goals that will provide you with the energy and stamina you need to be productive throughout your busy work day. Or if you're a busy working mother/wife that's ready to learn h …