This is a group for women who want to increase their physical and emotional strength. If you have weight to lose, want to run a marathon, getting over a hardship, or just want to meet some positive, supportive women this is the group for you. We will have group workouts, biweekly weigh-ins, social events , recipes exchanges and some great conversation. Do you just feel uncomfortable in your own skin? Are you sick of gossip and want real friendships? Are you tired of avoiding t …

My group is designed for women who have health club memberships but don't go regularly, have exercise equipment at home but it's used to hold clothing instead, want very badly to attain a healthy weight goal but feel they need encouragement from a small group with similar goals. The idea behind our group is to meet and workout together in an effort to support each other weekly as we share our challenges and achievements. I think talking about our obstacles and encouraging each other to stay comm …