We are offering this Free Fit Club to encourage YOU to join us in helping yourself & others get fit and healthy. The purpose of this group is to provide a place where we can all come together and experience different workout routines - i.e., Body Gospel, P90X, Insanity, Slim in 6, Turbo Jam, etc. If you are looking for a group of like-minded individuals to work out with who will keep each other motivated to reach our health & fitness goals - you are in the right place! This is open to adults of …

Are you ready to take the Beachbody Challenge? Wanna try out P90X, Insanity, Turbo Fire and many other Beachbody products? All ages and fitness levels welcome! Please join us for a fun and FREE workout featuring some of our favorite Beachbody workouts. From P90X, Insanity, to Turbo Fire and more. We will be mixing it up on a weekly basis, every week starting Oct. 5th! The workouts will be around 40-50 minutes. No equipment needed but bring water and a towel. Please pass this invitation along to …

health restoration: [noun] the process of detoxification, healing and rebuilding of the body, mind and soul with the hope of returning the body to proper balance and function. health: [noun] soundness of body or mind; freedom from disease or ailment restoration: [noun] 1. a return of something to a former, original, normal, or unimpaired condition. 2. restitution of something taken away or lost. This group was created by Robin Shirley with the hope of helping others come back from a state o …

Each week we meet at either at noon or 6:30pm to educate you on a new nutrition topic, such as how to read a nutrition label or what to choose when dining out. Classes are limited to only 30 minutes, starting with a private weigh-in. You also get coaching and follow-up by me along with a free wellness evaluation and monthly metabolism tests. At the end of the 10 weeks, the biggest losers (based on percentage weight loss, this method levels the playing field) will receive recognition! Join for t …

Calling All Dames!!! Trail Dames is hiking club for women of a curvy nature! However, all women are welcome! The Dames are a group of women who are looking for a chance to get out and see the beauty that this world has to offer. We hike slowly, enjoying every second, because we know that it is not the destination that is important, but the journey. And when we reach the top of every mountain, you will find us doing the "Dance of the Real Woman" and celebrating the life that is in us all! For mor …

Want to lose weight, have more energy and feel great?  Then now is the time to take care of you!  Come compete in our 12 week Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis, Nutrition & Exercise, Group Support, Weekly Prizes and much more!

10 Week Weight Loss Challenge Weekly Classes & Weigh - ins Cash Prizes for top achievers Be assigned your own personal coach who will monitor and guide you. Last challenge lost a total of 117 pounds!!! 1st prize Winner won $225.00 Cash

Want to lose weight have more energy and feel great? Then now is the time to take care of you. Come compete in our 12 week weight loss challenge, where you can lose weight and win money. Personal wellness coach, body analysis, nutrition, group support, weekly prizes, fun and much more!

We are a group of  women  and men on a journey to better health and a better life. This weight loss fitness boot camp in the Bethesda area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!!

BELLA SOULS IS A WOMENS GROUP ESTABLISHED TO MAKE A DIFFERENCE IN YOUR LIFE.  WE WANT TO INSPIRE AND EMPOWER YOU TO LIVE A PURPOSE-DRIVEN LIFE.  STEP OUT OF THE BOX, BE PRODUCTIVE, LIVE A MORE MEANINGFUL EXISTENCE AND REALIZE YOUR HIGHEST POTENTIAL. Join us for fun activities and intelligent conversations, we have a full calendar of diverse events: dining out, lounging, concerts, museums, plays, book clubs, festivals, shopping and sightseeing trips, walking and hiking, health and fitness support …

Do you like to walk?  Do you like to meet new people?  Do you like to visit different places?  Join us! AVA is a noncompetitive sports organization with a national grassroots network of some 300 clubs conducting about 3,000 Volkssport events annually in 50 states. These walks are at your own pace and take anywhere from 2 - 3 hours. They are guided walks, some are part of a traditional event or a year round event. A start card is carried for keeping track of the walkers. The walks are free if yo …

Try this program for 90 days and get the results that you have always wanted! It's a total-body program that incorporates strength training, cardio, core work, and flexibility. The National Academy of Sports Medicine has teamed up with the makers of P90X®. The same evidence-based research that is applied to personal training, performance enhancement, and corrective exercise has been used take the worlds most popular home fitness program into the gym so that you can now take all of your favorite …

Fabulously Fit 50 is an option for anyone approaching 50 or older, that woke up and realized they want to get HEALTHY, lose weight, feel better and look FABULOUS but they don't know where to start? Or the doctor may have mentioned high blood pressure, the possibilities of heart disease, bad cholesterol, or diabetes if they don't start eating better and exercising and they don't know what to do? These meetup gatherings will offer real proven options that are fun and supportive!

I am looking for like minded locals to make healthier lifestyle changes. I am trying to become healthy and I'm looking for people to do activities with and discuss healthy eating habits.

This group is for women only who desire to use a Christ-centered approach to weight loss. Go to FP4H.com for information and materials. There is no charge for classes but there is a one-time charge for the materials which are purchased from the FP4H website. In addition, every 12 week session requires a new bible study book which includes a CD with inspirational music in which to exercise. We will be meeting once a week during the day for about 1 hr.15 minutes for a private weigh-in, wellness le …

Want to lose weight have more energy and feel great? Then now is the time to take care of you. Come to our FREE exercise classes, nutrition classes or compete in our 6 week weight loss challenge, where you can lose weight and win money. You get a personal wellness coach, meal plan, full body composition analysis, nutrition information, group support, weekly prizes, have fun and much more!  We're brand new in the Center City area (three successful years in Delco) so until enough people are in the …

Kaliente Dance Fitness is an exhilarating 60 min cardio workout that will have you sweating, smiling and coming back for more! Our high intensity classes offers people an alternative method to burning calories, staying active and most importantly boosting ones self esteem.  We aim to challenge our students both physically and mentally. Kaliente Dance Fitness incorporates music  and dance styles from all over the world, aside from the typical salsa, merengue,  bachata, and reggatton,  we also us …

We are offering this meet-up to bring like minded folks together to have fun and exercise. 24Fit Club attendees want to make new friendships and get a good sweat on, while learning more about healthy nutrition & exercise. We welcome All Ages & All Skill Levels. Our class exercises change weekly & include: bootcamp, core conditioning, fun games and more. Every exercise move can be modified for the beginner to the advanced...we focus on making our meetups challenging and fun as we build friendship …

This is a group for anyone interested in fitness, nutrition, strength-training, weight-loss, kettle-bells etc. All skills levels are welcome. We started this group to let people know about local fitness events and health fairs. Looking forward to seeing you at the next fitness event!

Calling all food worriers! I am a health and nutrition counselor that spent years worrying about the right and wrong foods and fighting with my weight. I never imagined I could have an easy, or even nourishing, relationship with food and my body. Several health issues surfaced for me when I was processing emotional changes in my life. I was forced to connect with my body (rather than calories, restrictions, points or a plan) for the first time. I stopped struggling with my weight not because I f …

This group is for anyone up for the challenge of improving their health, losing weight and taking on an overall wellness approach to their life. We will get together for fun activities that will challenge our bodies, improve our health and educate us on how to better care for our bodies. As group participants we have exclusive access to the latest techniques, resources and products available in weight loss, skincare, detoxification, herbals, hair care, body improvement and more. Enjoy fun meet u …

All of us will be called upon in our lives to do great things. A calling. In our families. In our friendships. In our professional lives. As we are today, can we truly achieve all that we are capable of? iImprove is a testing ground for each of us. Whether its in our finances or in our faith, the only limits we have on our achievements are imposed by us. Join us, if you dare to improve yourselves – to become better leaders, workers, friends, spouses, parents, siblings, children, and people. Be i …

This is a group for women who are serious about losing weight and having fun doing it! I started this group to challenge women who want to lose weight but do not have the stamina or determination to do it alone. This is a fun group where women encourage each other to stick to and reach an attainable weight loss goal. If you are serious about losing weight and can make a commitment to doing it; then this group is for you! Looking forward to meeting some serious, committed, and determined women!

“This is a group for anyone interested in getting more fit & healthy...A holistic fitness boot camp is uniquely designed to encourage you to work hard and dig deep as well as to help you understand how to make and meet your personal wellness goals! We'll work out together in our neighborhoods and invite others to join too!. All skills levels are welcome. I started this group because as a martial artist and personal trainer, I've worked with so many people who are frustrated with their fitness li …

This group is for anyone who is interested in healthy, natural weight loss. The meet-ups would be mainly held on weekends and set outdoors in public spaces. Activities include walks, jogging, running, fitness boot-camp classes, nutrition talks, cooking demos, weight loss contests and more. And it's all free!!!

What is The 50 Million Pound Challenge? Dr. Ian Smith’s 50 Million Pound Challenge is a national health initiative encouraging people to come together and take control of their health by getting fit, losing excess weight and turning back the deadly toll of weight-related diseases that threaten nearly half of Americans. The Challenge is a free campaign supported by national civic and health organizations. It is helping cities, civic groups, friends and families team up to help reverse the epidemi …

The Healthy Diva takes a very unique approach to health and fitness. Healthy does not mean skinny. We encourage you to embrace your curves and love yourself first. Weight loss is a byproduct of a healthy lifestyle. Check out the Healthy Diva Site www.TeamHealthyDiva.com

This is a group anyone interested in natural healing, vegetarian life style, spiritual healing, health education, nutritional and herbal supplements, micro nutrients, super food, nutrition and exercise, emergency education, fitness, chronicle disease healing education, health technology etc... This group will hold presentations from health professionals, naturalists, herbalists, etc... More importantly, this group will allow members to learn from one another experiences, and give members the opp …