This is a 12 week Nutrition Class and Weight Loss Challenge. Everyone in the group will receive a Personal Wellness Evaluation, a body shape analysis which includes: Resting Metabolic Rate, Body Fat %, Daily protein needs and lean muscle mass. Our last challenge paid out over $225 in prize money to top losers. For those not competitive, no problem, join us for the class.

… It’s not so much about losing weight, what’s most important is getting your body healthy; there’s no question….when you put good nutrition in the body, the body is going to lose the weight anyway. We are in the fight against diabetes, heart disease, cancer and obesity.      Heart disease is the leading cause of death for both men and women. Half of the deaths due to heart disease in 2011 were among women. Health facilities everywhere are closing at an alarming rate, making it very difficult to f …

Team Challenge is the Crohn’s & Colitis Foundation’s endurance training program. This exciting program trains you to run or walk a half marathon while helping the Foundation raise funds to find a cure for ulcerative colitis and Crohn’s disease. Napa-to-Sonoma Half Marathon July 15, 2012 Kona Half Marathon June 24, 2012 Join Team Challenge this Summer in Napa or Kona! This summer, cross the finish line at the exciting destination race: the Napa-to-Sonoma Half Marathon in California Wine Countr …