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The Austin Weight Loss Challenge was created to provide motivation and support to those who are trying to lose weight. Whether you want to lose 5 pounds or 100, come join the challenge and let's lose those pounds and inches together!
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I heard about Body-by-Vi from a friend and decided to take the challenge myself and I cannot tell you how awesome it feels to see the weight come off, my energy level increase, and my vitality come back! This group is for people to come together and take the challenge while supporting each other on their personal journey. All are welcome who want to loose a little (or a lot) of weight, feel better, and feel empowered.
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IT’S A FACT: Texas ranks 10th heaviest in the country and has the highest obesity rate of children in the nation. Texas is 13th in the nation for adult diabetes and ranks 27th for hypertension, two major health issues often related to obesity. We are headed in the WRONG direction! WE CHALLENGE YOU TO BECOME ONE OF “THE LARGEST WEIGHT LOSERS” OF TRAVIS COUNTY. Let’s join together to reverse this obesity trend! Some topics of discussion will be: • Protein, Carbs and Water • Intestina …
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As we all know, there comes a time in our lives when our bodies takes on a mind of its own. We gain weight,either from stress, menopause, lack of exercise or just an addiction to sugar. We gain weight and begin that eternal yo yo-ing that happens as we try to regain our once svelte self. I formed this group to teach Proven skills on how to lose the weight and KEEP it off FOREVER!!! With the help of a free weekly support call where we teach healthy tips and tricks on what you can do to lose …
Meetup details are available only to members.
Enjoy cooking, sharing recipes, techniques? Pairing wines? The occaisonal food challenge? Let's get together! …
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Out of shape? Are you in shape and bored with routines, treadmills and gym life? Looking for people to support and motivate you? Then come JOIN US! Our Bootcamps are designed to get people active in non-traditional ways. We challenge our instructors to keep workouts fresh and different. We burn more calories, do more push-ups and crack more jokes than any class in Austin. We are not an in-your-face type class nor do we allow cliques to form. In fact, we are a very close knit and supportive gr …
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This group is designed to help people find natural ways to get their health back. I have had patients get well after being in bed for 4, 9, 13, and 20 years. They are in tears when they have found me, finally get well, get their lives back and can be involved with their families again. We will discuss a different health challenge topic each meeting such as: autoimmune diseases (fibromyalgia, chronic fatique, lupus), bone health (osteoporosis, osteopenia), diabetes, diabetic neuropathy, cancer, …
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